What is Naturopathy?

Naturopathy is based on the principle that the body has the ability to heal itself, with the body, mind, and emotions supported during the healing process. Naturopaths will also focus on disease prevention and the influence of the environment, lifestyle, and emotions on a patient’s holistic health. Naturopathy is suitable for people of all ages, and can alleviate a wide range of conditions. Using the whole-body treatment approach, Naturopathy addresses nutrition, supplements including herbal medicine, diet and lifestyle as a way of supporting the body’s needs, whilst treating underlying causes that may be affecting health and wellbeing.

Alissa has been in the natural health industry for the past decade. Running health programs, group sessions, one on one consulting, article writing and educating. Alissa cares about the individual and believes that everyone’s health journey, outcomes and expectations differ and that’s ok. She aims to support her client’s on their health journey, by offering professional, scientific and most importantly achievable changes and treatments to establish the goals her client’s want to achieve.

What we provide


Including recipes and articles on a range of health topics


That your naturopath recommends that are tried and true


With our in house Naturopath from the comfort of your own home

lifestyle for Gut Health
gut health toolkit



The ultimate kitchen resource in creating quick and easy gut loving recipes including tips and downloadable cards.